Problems get worse because a person cannot confront them. Upsets occur between people because they cannot communicate well. Drugs and alcohol are often an escape from the problems the person cannot face.

The purpose of this book is to help you or the person you are helping to withdraw from alcohol or other drugs more comfortably and smoothly. A companion to the First Step manual, the communication skills contained in this book can be used by anyone, and have proven to be very effective in helping a person come off and stay off drugs.

You, or the person you are helping, can learn how to gain control of problems, through better communication skills.

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